Jennifer is a ballet dancer, and she has incredible balance and form in her yoga.  Her yoga class is great for beginners, intermediates and advanced students, as she gives everyone different positions that they can challenge themselves with.  Her class flows along with her excellent vocal instructions taking me from one position to the next.  The entire class moves along at a challenging pace that includes ample time for rest as we go from salutation to the next.  She works every muscle in the body with a combination of sitting, standing and laying positions.  The end of her class is total relaxation for the mind, body and spirit.