When I first saw Lindsay's dance class I was intimidated to have her as a yoga teacher because of the fast pace and many moves of her dance class.  I thought that her explosive dance routine would be carried on in her yoga class and that my old bones and muscles would not be capable of keeping up.  I was extremely happy to find her class both physically challenging and serenely relaxing.  I call Laidsay my Ying and Yang.  She can go from one extreme to the other in a blink of the eye, and it is truly a wonderful experience to enjoy the gentle flow of her class.